Keep going OHW - I'm looking for 40-45 on my max test on the next one; I was only 4 ahead of you at the start and you did more than me in the above session.Originally Posted by OneHillWonder
I have done up to week 2 day 2 so far
Week 2 day 2
14 / 16 / 12 / 12 / max (I did 18) so 72 total
how will I ever do 100??!
What's the max we've had so far then of the forumites?
Wouldn't you sulk if you couldn't do one pushup?! A year ago I was spending 4 hours + a day Mon-Thurs and 1.5 on Fri in the gym, plus fri pm and weekend workouts when I was local. I used to work out before and after work. Pushups would not have been a problem. Ho hum!
I'm liking the youtube entertainment, thanks!
I'm going to start my quest for pushup capability on Monday after the Edale Skyline.
Stef
See your point! Glad you liked me linkWouldn't you sulk if you couldn't do one pushup?! A year ago I was spending 4 hours + a day Mon-Thurs and 1.5 on Fri in the gym, plus fri pm and weekend workouts when I was local. I used to work out before and after work. Pushups would not have been a problem. Ho hum!
I'm liking the youtube entertainment, thanks!
I'm going to start my quest for pushup capability on Monday after the Edale Skyline.
StefStarting your challenge after Edale would be a nice recovery.
Just done 21...
Bugger, I was hoping to fail miserably so I could repeat week 2 but guess there's no excuse not to go onto week 3 next week
No way OHW, only one direction: forwards!! You're doing great!Bugger, I was hoping to fail miserably so I could repeat week 2 but guess there's no excuse not to go onto week 3 next week
How are you getting on SS - almost at the 100??
Only 18 away, but I've got a feeling this last push is going to be the hardest!
How are you getting on SS - almost at the 100??
Only 18 to go... You can do it
Maybe, but not at the end of this week. Very very tough session (see below). Reckon I could probably push the 100 at the end of this week, but want to do it in style, and so want to finish week 6 properly. This'll probably mean repeating it next week.Only 18 to go... You can do it
Week 6 Day 1 Col 3
45/55/35/30/Max55 - 220 total 60 secs rest
Tough. Very tough.
3rd set 23/3/3/3b3b3 (/ = rest at top of press up; b = break out of press up position, sit on calves c5secs)
4th set 24/2/2/1.75 (just collapsed at the top of the last one
Had to take 2min rest before
Max set 25b10b10b10
Ooooooww!
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