Quote Originally Posted by daz h View Post
Oh and i hope all you bikies are doing your maintenence

cleats and pedals especially
remove your pedals quite often and re grease and remove your cleats and a little oil or vaseline in your threads on your shoes.
Otherwise you may end up having to drill out the studs which can be costly on expensive cycling shoes.
I know its like asking how longs a piece of string, but how long do cleats usually last?
I guess alot of it depends on how many traffic lights you have near you and how well you can balance still clipped in at a junction/turning.