10,000ft a week

[stevefoster]

spellings looking a bit dodgy BB, could it be the beer in PB's pub

I'm not sure you have to have 10,000ft but it's a good benchmark to base training around, time on your feet is also the important factor.

Cheers Ian, i'm planning some long walk/runs round home if it's not possible to get up to the lakes, would like to do a 24 hour training session round here just to see how i react to it, i know i can keep going for 17 hours as i did that at the Fellsman. Obviously the climb won't be as much, but the challenge of being on the go for 24 is lodged firmly in the head then