Quote Originally Posted by daz h View Post
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A trick when your about to snap is to down one of those cans of coca cola and eat three or four lumps of sugar.
Just carry a few odinary sachets of sugar and even if you drink water and bang a few of those down you its amazing how quickly they work.



I'm no expert; but surely the downside to such a quick sugar 'spike' is that it 'burns out' just as quickly as it appears? And many coaching manuals warn that such sugar 'swings' can eventually lead to diabetes. Better to eat enough complex carbohydrates well in advance and benefit from the long slow release. Wheeze will no doubt be along to correct me, if I'm wrong. Come on Simon, where are you when needed.