Today's Bike Ride

[daz h]

Feeling crap all day... got a weird cough again and been feeling cold all day. Not sure if I was feeling ill because I was cold or cold because I am ill... so no chaingang in the dark and rain and even no turbo.

Bed early and if I feel good tomorrow at 6 am, I will go and do a session on the track...

take a rest
you will feel better for it
a few days off wont matter

[Ady In Accy]

Han - have you quit work and become a full time cyclist or are you just having a few weeks on the bike

[stevefoster]

Feeling crap all day... got a weird cough again and been feeling cold all day. Not sure if I was feeling ill because I was cold or cold because I am ill... so no chaingang in the dark and rain and even no turbo.

Bed early and if I feel good tomorrow at 6 am, I will go and do a session on the track...

Some nasty stuff going round Hann, been rough for a week now myself, no running, cycling, work or anything. Rest up and take care mate

[Hanneke]

Thanks guys!

Just had a long bath and off to bed now...

No Ady, I am still in work... but was in Holland for an art fair and working hours were 11 am - 7 pm, so have been taking advantage of the daylight hours in the morning to get some decent rides in...

I am doing some more structured training this year, to se where that gets me racing

[daz h]

Thanks guys!

Just had a long bath and off to bed now...

No Ady, I am still in work... but was in Holland for an art fair and working hours were 11 am - 7 pm, so have been taking advantage of the daylight hours in the morning to get some decent rides in...

I am doing some more structured training this year, to se where that gets me racing

You should do LEJOG

[Ady In Accy]

Wheels turned up today - that was bliddy fast! Thumbs up to Tristore.com

[Hanneke]

Cool Ady

Daz, I am not at all tempted by LEJOG, unless I could have a go at the women's record, which ain't happening anytime soon...

[Hanneke]

Ahhhhhhhhh, back on the bike today, after a few days of coughing and spluttering in stead... a good two hours on the track, in stead of the full 3 hour session, as I did not want to overdo it. Felt a bit CBA, but glad I gave the legs a spin in the end...

[Nee Bother]

I just got me shoes, need to get pedals on bike now

[Hanneke]

Yep Nee, pedals would help