Today's Bike Ride

[Man from Del Monte]

Hmmmm... high time I cleaned my bikes, or rather, Mr H. cleaned my bikes He seems to be in charge of that sort of thing these days, he insists on it! He has even threatened to clean out and hoover and wash my car :w00t:

Back on the track this morning for the first time in 6 weeks... not been on since the track champs. Hard sprint based session, but good to be back. Not sure if it is ideal training for 3 Peaks, but it is all part of the crash week of getting myself back on track for it after two weeks off the bike... :thumbup:

I am not flying to Turkey until the monday after the three peaks (usually fly out just after the wherside fell race. my smelly mubclaws usually cause havoc on the plane) so I am intending to be on the three peaks to jeer, cheer, mock or whatever