Nice 9 miler in the sunshine and glorious blue sky...was fairly windy along the cliff tops though...1hr 14mins...not bad for me, off the back of Trollers on Sat :thumbup:
Nice 9 miler in the sunshine and glorious blue sky...was fairly windy along the cliff tops though...1hr 14mins...not bad for me, off the back of Trollers on Sat :thumbup:
22.5 miles and 5800ft ascent, very steady pace and very windy but a good run out
Thats some fair climb Shaunaneto, is that just normal for you or are you training for something ?Originally Posted by shaunaneto
It seems to be normal, not really training for anything specific other than a lot of big days out in the Highlands. Hopefully due for a Tranter in May, so need to rack up the climbing for that!
Should be quite a big week, due for about 60 miles and 15-17000ft ascent, fortunately jelly babies are buy one get one free at the moment
Last edited by shaunaneto; 08-03-2011 at 08:57 PM. Reason: typo
Fair play, I need to get on Pendle more so I can get some more climbing in, not sure I could match 15-17000ft yet though!
Didn't get out today, but 3 sessions yesterday. Work and back on the bike, 21km and 250m climb each way in 45min each, followed by evening race of a bit over 7km and a decent hill in 31.21.
Not sure I can match it yet, but I'll have some good run outs trying
yes well done at the race. You even beat the series winner.......
roll on the summer series......
7 Mile road/trail, was nice and sunny when I set off so I thought quick run no need for a jacket, but half way through is started to hailstone the only time I leave my montane jacket at home and it hails glad it only lasted 15 mins!!!
15 mins for a 7 mile run,pretty good going!!
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