I’ve had PF for two months now, mostly too painful to run. I’ve read all the usual advice regarding stretching, icing, massage etc but the truth is that it’s no better now than in the beginning. Also tried orthotics and have seen a physio.
It’s been a bit of a bugger, but what I’m wondering is, are there some people who just don’t recover to the point where they can run again? Does anyone know anyone this has happened to?






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