The 3 peaks yacht race has an extensive kit list,full waterproofs,long trousers,long sleeved top,fleece jacket,survival sack,sleeping bag,first aid kit,map compas torch + spare batteries,food,whistle,pen and paper,hat,gloves and adequate footwear. which i think is a bit ecessive as most of the race is run on roads and the mountain sections are all on very well defined tracks,piece of piss nav even in thick clagg and at night.