Fellsman

[Derby Tup]

Ok, next newbie question!

Longest long run? - do I go for time or distance and what should it be?

I'm looking at getting up to 20m/4hrs then alternating that with some back to back shorter runs on consecutive days; maybe 3h then2h.

I'm still doing my 90min hill session and a couple of gym sessions for core strength.

What do you guys think?

I've never been a heavy trainer but wouldn't look at doing the Fellsman off nothing longer than 20miles / 4hrs

Obviously training runs / events would be a run round the Three Peaks, Haworth Hobble and the Calderdale Hike (might be too close now, date-wise for the actual event). I'd be looking to do at least one 25miles / 5hr run per month between now and the event if I was you. LDWA events make great training runs