Quote Originally Posted by IainR View Post
Its a tuesday eveninger so as long as the signs are bilingual its fully flagged.. http://www.bbc.co.uk/news/uk-wales-n...wales-13065787
can't remember where a map will be..

Its basically a clockwise loop of moel tryfan from fron school, barely 5k.. past the quarry to the summit, out to a large stone then back along tracks.. very runnable fast course. 20 minutes winning time or something.

Nice little race.
Thanks Iain. Would the Moel tryfan route be OK in trail shoes? I ask as I've got a knee problem at the moment so anything with road/hard trail I'm doing in trail shoes because the extra cushioning helps