I suspect you are a far better runner!

Quote Originally Posted by Travs View Post
My coach is of the opinion you should run every day (if your fitness is up to it), but only hard twice a week. So if racing every weekend then that's only one hard session in a week.

I do find it difficult to manage everything, as we tend to have two club hard sessions a week (99% of my clubmates consider my racing schedule to be utterly reckless, and they might race 5 times a year outside of cross country and road relays). But i'd prefer to have a hard hill session in there too, if time permitted. I tend to drop the hard hill session, and keep the club sessions, as i think it's important to run hard on the flat even when training for fells.