There is the Fairfield Race - with check points on Nab Scar, Great Rigg, Fairfield top, Dove Crag, and Low Sweden Bridge; the Rydal Round, with checkpoints on Nab Scar and Fairfield top - and both of these require the wall after Dove Crag to be kept on the right. And then there is just getting to the top and back down from Rydal Park.

I bypass Heron Crag, its nameless north summit, and Great Rigg on individual grassy trods to the left, then Hart Crag and Dove Crag to the right, descending mostly on the righthand side of the wall until just above the Bad Step, which I used to avoid on the curving path to the left. I then started going down the Bad Step to avoid the rocky track - now, to avoid handling rock, I again go to the left, but then ascend to just below the Bad Step to join the lovely grassy trod it leads to.

The trods bypassing Heron Pike and Dove Crag are the two I had been having trouble finding.