20 sets, set + rest = 2 minutes. Press-ups, from chest on the floor.

First 5 sets, single arm (right) on knees: all singles.

Last 15 sets, on toes, weighted - 5 kg - both arms, diamond:
4 - 3 - 2 - 2 - 2 - 2 - 1 - 2 - 2 - 2 - 2 - 1 - 2 - 2 - 2.

I did try a left arm on knees press-up - nope.