5 miles loop then 8 miles, 850 ft along Derwent edge with Eyam-Runner
5 miles loop then 8 miles, 850 ft along Derwent edge with Eyam-Runner
Originally Posted by Fleeter
just keep running,more and more
i will, but i will also moan about it
run over to my house and i will show you4 miles this am
god i am rubbish at running these days - how do i get back into it??
Leg 3 CWR recce. 5 mile there and 5 mile back.
I still need to lose some weight. But I enjoyed my morning.
what will you show meif you can show me how to run again then that's all good
my return to training plan , it never failswhat will you show me
why what was you thinking
glad your back running again , fell calendar here soon
well after being at work from yesterday dinner till 4.00 today , just done ten miles to wollaton park and back
sod it im off for a beer , my feet are killing me
Tracey's birthday today so we did 5.25 mile on the roads this morning. My first run on the roads in 3-4 weeks and her 4th road run this week. Hip is feeling good now the XC running this week has helped me a lot.
Last edited by Pinno; 17-11-2007 at 12:09 PM.
After two nights of eating and drinking too much - managed last place in the club run over Stile End and Barrow this morning. Mince pie and coffee 20 mins beforehand certainly help make it a productive punishment run - sorry is that too much detail?
Congrats on passing 5000 posts Daz - Arent you fingers killing you too?
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