Quote Originally Posted by Chugger View Post
First speedwork in a while today and was o.k. until the 3rd rep.
WHY DID I TRY THE 4TH??????????????
My calf is buggered.
How depressed will I get in the next few days/weeks/months???????
Answers on a postcard with healing vibes attached, please!
Chugger,

I feel for you (see my PF message)

I suppose injuries are as much of the 'running lifestyle' as training, racing etc. it's just how you look at them.

Try and make a positive out of a negative. What will you be able to do now that you can't run for a few weeks? - Chill out?, time with the wife/kids/girlfriend/boyfriend? Cycling? Swimming?

You'll be back sooner than you know it!

Take advantage of the break and come back stronger and hungrier than before.

Good luck.

MH