
Originally Posted by
Mountain Goatess
Thanks DT!
Back from the physio and it is what I thought....ITB.
So, had a nice painful massage and some ultrasound. She also lent me a large roll of treatment paper that can act as a foam roller! :thumbup:
I'm going to try a short run and Wednesday and see how it is, then further treatment on Friday. The physio seemed to think that I can go ahead with the marathon on Sunday on as it is trail surface and it shouldn't do me any actual harm provided I can run through the pain if it occurs! :w00t: What do those with experience of ITB problems think about this?