Quote Originally Posted by Mike T View Post
EMOM for 28 minutes, pull-ups, singles.

For me, failure with pull-ups is in the last couple of inches, with chin-ups it happens halfway up.
That's hard.

Interesting though. For me, it's the opposite. From the point where I'm hanging with straight arms, up to the 'half-way' point, where my elbows are at 90 degrees - that's the most diffiuclt. If I can get there, the upper half is less challenging.

I saw a vid, where the suggestion was that one might start with your chin above the bar and lower to half-way, then backup again, to build strength in that section of the movement. I'll have to try it but for the lower section, perhaps.