The 100 push up challenge

[ZootHornRollo]

True to every extent. Do a press up and hold for 2 seconds at the bottom and see if you can do 75.

My press-up form is immaculate by the way as am a qualified gym instructor from a previous incarnation - I just can't do very many of them because I'm fat now

or hold at halfway for 2 seconds on the way down and up

while bringing a knee up to the elbow