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  1. 16-04-2009, 10:14 PM #8
    TurboTom
    TurboTom is offline
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    Wink Welsh 1000m peaks

    I have entered the junior class on a bit of a whim and am seeking any advice on how to train best for 8m with 4000ft of ascent. I usually do a mix of 2 short races a week (due to age restraints) and a longish 12m run on a mix of road and fell. How should i best prepare myself for 3000ft of ascent all in one go as the biggest climbs near me are only 1000ft. Any help would be much appreciated. Should i go for distance or short steep ascents.
    Thanks
    Tom
    Last edited by TurboTom; 16-04-2009 at 10:31 PM. Reason: Extra info
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