Quote Originally Posted by TurboTom View Post
I have entered the junior class on a bit of a whim and am seeking any advice on how to train best for 8m with 4000ft of ascent. I usually do a mix of 2 short races a week (due to age restraints) and a longish 12m run on a mix of road and fell. How should i best prepare myself for 3000ft of ascent all in one go as the biggest climbs near me are only 1000ft. Any help would be much appreciated. Should i go for distance or short steep ascents.
Thanks
Tom
You coming down with me and phil mate? We are staying down on the friday night if you fancy it? Coming back after the race,you might have to take over driving as i'll be screwed