36 mile for me today. 3500ft of ascent.

Went down to Cragg Vale to attempt the "longest gradient in England" time trial. Result was 32.52 mins mainly in to a head wind. Measured 5.67 mile on the Garmin to the end of the road.
http://www.geograph.org.uk/photo/1040592

Average 15.5 mph for the other 30 mile but only managed 10.3 av on the climb. Av HR on the climb was 169 or 5.3 zone, I was buggered at the top.
A propper cyclist passed me and he was flying.

The more I do the more I want to do.