Quote Originally Posted by superflyguy View Post
It must have been you I heard when I finsished! you didn't sound in a good way. hope you're ok now.
Yeah, just emptied my system and then was fine about 20mins later and once I'd got some food down me. Same thing (but worse) happened to me last year after doing a road 20miler - my body just seems to struggle a bit with distances longer than about 19miles (done 18ish miles in training and did Yorkshireman half no problem). Guess I just need to do more long runs! At least I've got Edale Skyline before 3P to try a couple of things.
Mind you yesterday was the longest run I've done ever by about 2-3miles and half an hour.