Quote Originally Posted by Mossdog View Post
Pondered on this while doing my press-ups

https://www.bild.de/politik/inland/p...5486.bild.html

EMOM - sets of 10 press-ups, floor to lock to floor. Time in secs remaining for each min.

40 - 39 - 40 - 40 - 41 - 39 - 38 - 35 - 31 - 17

My performance on this 'go-to' exercise has plummeted recently. Too much teeth grinding?
Doing them almost daily is probably too often to allow recovery. Alternate with chin-ups? I'll get my coat.